CrossFit

Train for Life, Not Just the Gym
A black and white drawing of a calendar with squares on it.
Schedule

Mon-Sat

A black and white drawing of a clock on a white background.
Duration

1 Hour

Program Description

Our CrossFit program at CrossFit PowerMove is designed to build strength, endurance, and mobility for real-life performance. With expert coaching, varied workouts, and a supportive community, you'll train smarter, move better, and feel stronger every day. Whether you're new to fitness or an experienced athlete, our scalable workouts help you reach your goals efficiently and safely.

A black arrow pointing to the right on a white background.
Full-Body Workouts:

Train movements, not just muscles

A black arrow pointing to the right on a white background.
Expert Coaching:

Personalized guidance in every class

A black arrow pointing to the right on a white background.
Scalable for All Levels:

Adaptable workouts for beginners & pros

A black arrow pointing to the right on a white background.
Community-Driven:

Support & motivation from like-minded athletes

Class Schedule

View Functional Fitness schedule and find the perfect time for your workouts!

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

7:30 AM - 8:30 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

11:00 AM - 12:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

CrossFit

6:45 PM - 7:45 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

11:00 AM - 12:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

CrossFit

6:45 PM - 7:45 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

7:30 AM - 8:30 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

11:00 AM - 12:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

CrossFit

6:45 PM - 7:45 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

11:00 AM - 12:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

CrossFit

6:45 PM - 7:45 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

7:30 AM - 8:30 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

11:00 AM - 12:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

CrossFit

6:45 PM - 7:45 PM

Saturday

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:15 AM - 10:15 AM

Sunday

Book a Free Intro

Interested in joining CrossFit PowerMove? Fill out the form, and our team will reach out to help you get started on your fitness journey!

Font Awesome Icons