Functional Fitness

Train for Life, Not Just the Gym
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Schedule

Mon-Sat

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Duration

1 Hour

Program Description

Our Functional Fitness program at PowerMove Athletics is designed to build strength, endurance, and mobility for real-life performance. With expert coaching, varied workouts, and a supportive community, you'll train smarter, move better, and feel stronger every day. Whether you're new to fitness or an experienced athlete, our scalable workouts help you reach your goals efficiently and safely.

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Full-Body Workouts:

Train movements, not just muscles

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Expert Coaching:

Personalized guidance in every class

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Scalable for All Levels:

Adaptable workouts for beginners & pros

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Community-Driven:

Support & motivation from like-minded athletes

Class Schedule

View Functional Fitness schedule and find the perfect time for your workouts!

Monday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

7:30 AM - 8:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

11:00 AM - 12:00 PM

Functional Fitness

3:30 PM - 4:30 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

5:45 PM - 6:45 PM

Functional Fitness

6:45 PM - 7:45 PM

Tuesday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

11:00 AM - 12:00 PM

Functional Fitness

3:30 PM - 4:30 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

5:45 PM - 6:45 PM

Functional Fitness

6:45 PM - 7:45 PM

Wednesday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

7:30 AM - 8:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

11:00 AM - 12:00 PM

Functional Fitness

3:30 PM - 4:30 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

5:45 PM - 6:45 PM

Functional Fitness

6:45 PM - 7:45 PM

Thursday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

11:00 AM - 12:00 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

5:45 PM - 6:45 PM

Functional Fitness

6:45 PM - 7:45 PM

Friday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

7:30 AM - 8:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

11:00 AM - 12:00 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

5:45 PM - 6:45 PM

Functional Fitness

6:45 PM - 7:45 PM

Saturday

Functional Fitness

8:00 AM - 9:00 AM

Functional Fitness

9:15 AM - 10:15 AM

Sunday

Book a Free Intro

Interested in joining PowerMove Athletics? Fill out the form, and our team will reach out to help you get started on your fitness journey!

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